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Sunflowers 4 Life
Positive, Inspirational & Motivational Thoughts of Life

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christylnott1
Mar 9, 20222 min read
THE FACE OF DEPRESSION
I am bipolar and am in my cycle of depression. Right now, it is difficult to put one foot in front of the other and live my life. It...
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christylnott1
Mar 9, 20222 min read
ARE YOU SIGNIFICANT?
How do you see yourself? Do you say, “I can’t do it?” Do you feel insignificant? If so, you will identify with the below quote. “If you...
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christylnott1
Feb 7, 20222 min read
HAPPY VALENTINE’S DAY!
“Love thy neighbor – and if he happens to be tall, debonair, and devastating, it will be that much easier.” -Mae West Relationships...
60 views1 comment

christylnott1
Nov 17, 20212 min read
ENJOY FALL
Do you dread the winters of your life? Are you missing the good things that are going on now? “Fall colors are funny. They’re so bright...
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christylnott1
Oct 12, 20212 min read
STAYING MOTIVATED
Are you having a hard time staying motivated? Are you ready to give up? DON’T QUIT tomorrow is a new day! “People often say that...
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christylnott1
Aug 17, 20212 min read
Feeling vs Action
You know you have a busy day, but you don’t want to get out of bed. What do you do? That Peloton bike is waiting for you to ride, but you...
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christylnott1
Aug 17, 20212 min read
Remember, Tomorrow is a New Day With a Fresh Start!
“With the new day comes new strength and new thoughts.” -Eleanor Roosevelt What do you do when you have a bad day? Cry? Yell? Sleep?...
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christylnott1
Aug 17, 20211 min read
Is Greatness Overrated?
“You don’t have to be great to start, but you do have to start to be great" -Zig Ziglar Do you want to be great? Do you have what it...
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christylnott1
Aug 17, 20212 min read
What I Know vs What I’ve Learned.
“Knowing is not enough; we must apply. Wishing is not enough; we must do.” -Johann Wolfgang Von Goethe, Author What do you do with all...
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christylnott1
Aug 17, 20212 min read
Joy Turned into Sorrow
“It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi Are you at rock bottom? Are you ready to give up? I...
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christylnott1
Aug 17, 20212 min read
Taking it One Day at a Time!
“The best thing about the future is it comes one day at a time.” – Abraham Lincoln Many set goals and get frustrated because they look...
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christylnott1
Aug 17, 20211 min read
Failure is Not an Option!
“We may encounter many defeats, but we must not be defeated” – Maya Angelou Are you afraid to try new things? Have you experienced...
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christylnott1
Aug 17, 20212 min read
Is Your Glass Half Full or Half Empty?
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.” – Winston Churchill Do you...
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christylnott1
Aug 17, 20212 min read
What I Learned From COVID
I thought that I was safe, wore my mask, took precautions, and received the first vaccination, but one morning, I woke up coughing and...
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christylnott1
Aug 17, 20213 min read
Got Goals?!
It is time to set goals!!! I do not like hearing that. “I think goals should never be easy; they should force you to work, even if they...
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christylnott1
Aug 17, 20212 min read
Are You a Yes or a No, Person?
What do you think? Do you think, “Yes, I can?” Or Do you think, “No, I Can’t?” “Whether you think you can or think you can’t, you’re...
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christylnott1
Aug 17, 20212 min read
What Do You Dream About, Success or Failure?
Do you dream of success? Are you scared of failure? “You learn more from failure than from success. Don’t let it stop you. Failure builds...
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christylnott1
Aug 17, 20212 min read
Lift Your Spirit
Who has inspired you? I want to inspire others. I want to make a difference. Today’s quote echo’s that sentiment. “My purpose: to lift...
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christylnott1
Aug 17, 20212 min read
Negative vs. Positive
How do you perceive the world? Do you find yourself dwelling on the negative or seeking the positive?” “People deal too much with the...
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christylnott1
Jul 28, 20211 min read
Why Sunflowers?
Welcome to this blog. This weekly blog aims to provide encouraging thoughts and quotes to get you through the week. You may be asking,...
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