YOU ARE WORTH IT!!!
"Doing something nice for myself is not selfish." – Christine Morgan. How we feel about ourselves makes a difference. Many of us are...
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Sunflowers 4 Life
Positive, Inspirational & Motivational Thoughts of Life
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christylnott1
Sep 27, 20233 min
HABITS – GOOD OR BAD?
“We become what we repeatedly do.” -Sean Covey When you think about habits, what do you think of? Do you think about biting your nails,...
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christylnott1
Sep 23, 20233 min
MAINTAINING RELATIONSHIPS
“Ultimately, the bond of all companionship, whether in marriage or in friendship, is conversation.” - Oscar Wilde. Relationships can be...
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christylnott1
Sep 17, 20234 min
LIVING A LIFE WITH PURPOSE AND PASSION
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some...
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christylnott1
Sep 13, 20234 min
WORK-LIFE BALANCE
"The challenge of work-life balance is without question one of the most significant struggles faced by modern man." -Stephen Covey In...
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christylnott1
Sep 8, 20233 min
THE ROAD TO PERSONAL GROWTH
"In this world, you're either growing or you're dying, so get in motion and grow." -Lou Holtz It is easy to become complacent and live...
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christylnott1
Sep 4, 20233 min
HOW DO YOU RESPOND TO ADVERSITY?
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
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christylnott1
Aug 30, 20234 min
THE POWER OF MINDSET
“We are what our thoughts have made us, so take care about what you think. Words are secondary. Thoughts are live; they travel far.” –...
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christylnott1
Aug 25, 20233 min
THE POWER OF TRUST
"Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all...
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christylnott1
Aug 20, 20233 min
WHY JOURNAL?
“We write to taste life twice, in the moment and retrospect.” - Anaïs Nin What you want me to write?? That was my thought when someone...
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christylnott1
Aug 16, 20234 min
THE IMPORTANCE OF PERSONAL DEVELOPMENT
"You are never too old to set another goal or to dream a new dream." - C.S. Lewis Some people look forward to setting goals and working...
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christylnott1
Aug 12, 20234 min
SOCIAL MEDIA – FRIEND OR FOE
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good...
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christylnott1
Aug 9, 20233 min
BACK TO SCHOOL!
“The first day of school: The day when the countdown to the last day of school begins.” - Anonymous. Can you believe it is time to go...
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christylnott1
Aug 4, 20233 min
OLD AGE – NOT A BAD THING!!
"You know you've reached middle age when you're cautioned to slow down by your doctor, instead of the police." – Joan Rivers. The last...
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christylnott1
Jul 29, 20234 min
ANXIETY
"Our anxiety does not empty tomorrow of its sorrows but only empties today of its strength." - C H Spurgeon. This week's blog focuses on...
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christylnott1
Jul 20, 20234 min
THE FACE OF SCHIZOPHRENIA
"If you are walking on a path thick with brambles and rocks, a path that abruptly twists and turns, it's easy to get lost, or tired, or...
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christylnott1
Jul 16, 20234 min
LEARNING ABOUT MENTAL ILLNESS
My last two blogs dealt with my mental health issues. I received many encouraging comments, notes, and emails because I put myself out...
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christylnott1
Jul 12, 20232 min
THANK YOU!!
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or...
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christylnott1
Jul 8, 20233 min
WHY DO I HAVE TO DEAL WITH BIPOLAR DISORDER?
"At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with...
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christylnott1
Jul 4, 20232 min
HAPPY 4TH OF JULY!!!
"I think of a hero as someone who understands the degree of responsibility that comes with his freedom." -Bob Dylan I was raised to be...
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