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Sunflowers 4 Life
Positive, Inspirational & Motivational Thoughts of Life

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MY BODY IS AGING!!
MY BODY IS AGING!! "Aging is not 'lost youth' but a new stage of opportunity and strength.” - Betty Friedan. Getting older is not easy!!!...
christylnott1
Mar 3, 20244 min read


CREATING A ROAD MAP FOR SUCCESS
"Success is a journey, not a destination. The doing is often more important than the outcome." - Oprah Winfrey. Success is different for...
christylnott1
Feb 23, 20243 min read


THE ART OF NETWORKING
"Networking is marketing. Marketing yourself, marketing your uniqueness, marketing what you stand for." - Christine Comaford-Lynch,...
christylnott1
Feb 17, 20244 min read


EMBRACING CHANGE!
"If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou Life is full of change. Do you...
christylnott1
Feb 12, 20244 min read


IT’S FEBRUARY!
"February is the month for lovers, but also the coldest month of the year." – Unknown. February is full of pressure. It is the month of...
christylnott1
Feb 8, 20242 min read


WHY SERVE?
"We make a living by what we get, but we make a life by what we give." - Winston Churchill. Many of us are busy and become self-involved...
christylnott1
Jan 29, 20243 min read


THE JOURNEY OF LIFE
"In the end, it's not the years in your life that count. It's the life in your years." - Abraham Lincoln Finding yourself is a life-long...
christylnott1
Jan 25, 20243 min read


LET'S GET HEALTHY
"Your body will be around a lot longer than that expensive handbag. Invest in yourself." – Unknown I have invested in many expensive...
christylnott1
Jan 21, 20244 min read


MAINTAINING FRIENDSHIPS
"Friendship is born at that moment when one person says to another, 'What! You too? I thought I was the only one.'" - C.S. Lewis...
christylnott1
Jan 13, 20244 min read


TURNING ADVERSITY INTO STRENGTH
"You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who...
christylnott1
Jan 8, 20244 min read


CREATING A MORNING ROUTINE
"The morning routine is hugely important. I think it's almost a reset button." - Elon Musk. What do you feel about mornings? Do you wake...
christylnott1
Dec 30, 20233 min read


HAPPY NEW YEAR!!
"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first...
christylnott1
Dec 22, 20233 min read


THE MUSIC OF CHRISTMAS
I love the music of Christmas. When I was growing up, we often sang Rudolf the Red Nose Reindeer, Frosty the Snowman, and a satirical...
christylnott1
Dec 10, 20233 min read


IS THERE JOY AT CHRISTMAS?
"Christmas is a season not only of rejoicing but of reflection." - Winston Churchill. Most of us hear every year, “It’s the most...
christylnott1
Dec 6, 20234 min read


CHRISTMAS GIFT IDEAS!
"Christmas is not as much about opening our presents as opening our hearts." - Janice Maeditere. Thanksgiving is over, and now comes the...
christylnott1
Nov 24, 20232 min read


HAPPY THANKSGIVING!
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." -...
christylnott1
Nov 18, 20232 min read


WHEN SHOULD YOU DECORATE FOR CHRISTMAS!!
"It's not what's under the Christmas tree that matters, it's who's around it." — Charlie Brown in "A Charlie Brown Christmas" by Charles...
christylnott1
Nov 13, 20232 min read


THANK YOU, VETERANS!!!
"The willingness of America's veterans to sacrifice for our country has earned them our lasting gratitude." — Jeff Miller. Saturday,...
christylnott1
Nov 8, 20233 min read


PROFESSIONAL SETBACKS
"Success is not final; failure is not fatal: It is the courage to continue that counts." - Winston Churchill. I HATE failing at...
christylnott1
Nov 5, 20233 min read


ARE YOU GETTING EVERYTHING DONE?
ARE YOU GETTING EVERYTHING DONE? "The bad news is time flies. The good news is you're the pilot." - Michael Altshuler. Time management is...
christylnott1
Nov 2, 20233 min read

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