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Sunflowers 4 Life
Positive, Inspirational & Motivational Thoughts of Life

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THE ROAD TO PERSONAL GROWTH
"In this world, you're either growing or you're dying, so get in motion and grow." -Lou Holtz It is easy to become complacent and live...
christylnott1
Sep 8, 20233 min read
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HOW DO YOU RESPOND TO ADVERSITY?
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
christylnott1
Sep 4, 20233 min read
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THE POWER OF MINDSET
“We are what our thoughts have made us, so take care about what you think. Words are secondary. Thoughts are live; they travel far.” –...
christylnott1
Aug 30, 20234 min read
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THE POWER OF TRUST
"Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all...
christylnott1
Aug 25, 20233 min read
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WHY JOURNAL?
“We write to taste life twice, in the moment and retrospect.” - Anaïs Nin What you want me to write?? That was my thought when someone...
christylnott1
Aug 20, 20233 min read
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THE IMPORTANCE OF PERSONAL DEVELOPMENT
"You are never too old to set another goal or to dream a new dream." - C.S. Lewis Some people look forward to setting goals and working...
christylnott1
Aug 16, 20234 min read
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SOCIAL MEDIA – FRIEND OR FOE
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good...
christylnott1
Aug 12, 20234 min read
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BACK TO SCHOOL!
“The first day of school: The day when the countdown to the last day of school begins.” - Anonymous. Can you believe it is time to go...
christylnott1
Aug 9, 20233 min read
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OLD AGE – NOT A BAD THING!!
"You know you've reached middle age when you're cautioned to slow down by your doctor, instead of the police." – Joan Rivers. The last...
christylnott1
Aug 4, 20233 min read
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ANXIETY
"Our anxiety does not empty tomorrow of its sorrows but only empties today of its strength." - C H Spurgeon. This week's blog focuses on...
christylnott1
Jul 29, 20234 min read
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THE FACE OF SCHIZOPHRENIA
"If you are walking on a path thick with brambles and rocks, a path that abruptly twists and turns, it's easy to get lost, or tired, or...
christylnott1
Jul 20, 20234 min read
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LEARNING ABOUT MENTAL ILLNESS
My last two blogs dealt with my mental health issues. I received many encouraging comments, notes, and emails because I put myself out...
christylnott1
Jul 16, 20234 min read
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THANK YOU!!
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or...
christylnott1
Jul 12, 20232 min read
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WHY DO I HAVE TO DEAL WITH BIPOLAR DISORDER?
"At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with...
christylnott1
Jul 8, 20233 min read
79 views
1 comment


HAPPY 4TH OF JULY!!!
"I think of a hero as someone who understands the degree of responsibility that comes with his freedom." -Bob Dylan I was raised to be...
christylnott1
Jul 4, 20232 min read
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ARE YOU SUCCESSFUL?
Success is the sum of small efforts - repeated day in and day out. – Robert Collier What comes to mind when you think about success?...
christylnott1
Jul 2, 20233 min read
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SARCASM!
“By all means, move at a glacial pace; you know how that thrills me.” —Miranda Priestly, The Devil Wears Prada Meryl Streep brims with...
christylnott1
Jun 24, 20232 min read
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LOOK DEEP INSIDE!
“Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your...
christylnott1
Jun 21, 20233 min read
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THE BEAUTY OF A FLOWER!
“Flowers always make people better, happier, and more helpful; they are sunshine, food, and medicine for the soul.” – Luther Burbank...
christylnott1
Jun 13, 20233 min read
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RESET – RECHARGE – GO!
“Summer is the perfect time to reset and recharge” -unknown. I recently wrote a blog on this subject. A friend liked the first one and...
christylnott1
Jun 10, 20234 min read
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