Self-Help: "Self-discipline begins with the mastery of your thoughts. If you don't control what you think, you can't control what you...

"I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little...

"Your time is limited; don't waste it. Living someone else's life." -Steve Jobs In September, I posted a blog on personal development. I...

"Emotional intelligence is not something you are born with; it's a discipline that must be practiced and developed over time." - Travis...

I WAS SO SCARED!! "Courage is resistance to fear, mastery of fear, not absence of fear." - Mark Twain. In August, I contracted COVID; I...

"Doing something nice for myself is not selfish." – Christine Morgan. How we feel about ourselves makes a difference. Many of us are...

“We become what we repeatedly do.” -Sean Covey When you think about habits, what do you think of? Do you think about biting your nails,...

“Ultimately, the bond of all companionship, whether in marriage or in friendship, is conversation.” - Oscar Wilde. Relationships can be...

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some...

"The challenge of work-life balance is without question one of the most significant struggles faced by modern man." -Stephen Covey In...

"In this world, you're either growing or you're dying, so get in motion and grow." -Lou Holtz It is easy to become complacent and live...

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...

“We are what our thoughts have made us, so take care about what you think. Words are secondary. Thoughts are live; they travel far.” –...

"Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all...

“We write to taste life twice, in the moment and retrospect.” - Anaïs Nin What you want me to write?? That was my thought when someone...

"You are never too old to set another goal or to dream a new dream." - C.S. Lewis Some people look forward to setting goals and working...

"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good...

“The first day of school: The day when the countdown to the last day of school begins.” - Anonymous. Can you believe it is time to go...

"You know you've reached middle age when you're cautioned to slow down by your doctor, instead of the police." – Joan Rivers. The last...

"Our anxiety does not empty tomorrow of its sorrows but only empties today of its strength." - C H Spurgeon. This week's blog focuses on...