"In this world, you're either growing or you're dying, so get in motion and grow." -Lou Holtz It is easy to become complacent and live...

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...

“We are what our thoughts have made us, so take care about what you think. Words are secondary. Thoughts are live; they travel far.” –...

"Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all...

“We write to taste life twice, in the moment and retrospect.” - Anaïs Nin What you want me to write?? That was my thought when someone...

"You are never too old to set another goal or to dream a new dream." - C.S. Lewis Some people look forward to setting goals and working...

"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good...

“The first day of school: The day when the countdown to the last day of school begins.” - Anonymous. Can you believe it is time to go...

"You know you've reached middle age when you're cautioned to slow down by your doctor, instead of the police." – Joan Rivers. The last...

"Our anxiety does not empty tomorrow of its sorrows but only empties today of its strength." - C H Spurgeon. This week's blog focuses on...

"If you are walking on a path thick with brambles and rocks, a path that abruptly twists and turns, it's easy to get lost, or tired, or...

My last two blogs dealt with my mental health issues. I received many encouraging comments, notes, and emails because I put myself out...

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or...

"At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with...

"I think of a hero as someone who understands the degree of responsibility that comes with his freedom." -Bob Dylan I was raised to be...

Success is the sum of small efforts - repeated day in and day out. – Robert Collier What comes to mind when you think about success?...

“By all means, move at a glacial pace; you know how that thrills me.” —Miranda Priestly, The Devil Wears Prada Meryl Streep brims with...

“Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your...

“Flowers always make people better, happier, and more helpful; they are sunshine, food, and medicine for the soul.” – Luther Burbank...

“Summer is the perfect time to reset and recharge” -unknown. I recently wrote a blog on this subject. A friend liked the first one and...